It was another hot day in Los Angeles and no thanks to a raging pandemic, the sky was unusually clear and void of the typical pollution. Like Ice Cube would say, "Today was a good day." But, spending my time complete alone in a lockdown wasn't good. Tired of talking to the lizards on my...
When I was a kid, I think damn near had a love affair with my bike. I wasn't old enough to drive, but I wanted to go places! My bike took me away and gave me freedom. Here in Paris, I have rediscovered that feeling and it is really something. On a bike, I see...
I started learning how to meditate thanks to my mom when I was very small. She was very open to spirituality and the practice of mindfulness. I had no idea when I was tiny that staring into a candle flame in the dark and then closing my eyes to continue seeing the flame was good...
