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    Classic Whole Cow's Milk

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    A half-glass of cow's milk stands next to a white plastic bottle.
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    Classic Cow's Milk

    Prep Time0 mins
    Active Time0 mins
    0 mins
    CLASSIC INGREDIENT COURSE: Beverages, Dinner, Lunch, Snack
    CLASSIC INGREDIENT CUISINE: American, Comfort Food, Global, Kid-Friendly
    PRICE LEVEL: Average
    SKILL LEVEL: No Experience
    SEASON: Fall, Spring, Summer, Winter
    OCCASION: Breakfast Buffet, Brunch, Family Meal, Gouter, Grab & Go, Kid Friendly, Pot Luck, Sack Lunch, Snack
    SIMPLE FACTOR: 7 Ingredients or less
    Yield: 1
    Calories: 144.32kcal

    Materials

    • 1 cup whole milk

    Instructions

    • Pour and serve.

    Nutrition

    Calories: 144.32kcal | Carbohydrates: 11.36g | Protein: 7.45g | Fat: 7.69g | Saturated Fat: 4.41g | Polyunsaturated Fat: 0.46g | Monounsaturated Fat: 1.92g | Cholesterol: 23.66mg | Sodium: 101.73mg | Potassium: 312.3mg | Sugar: 11.95g | Vitamin A: 383.27IU | Calcium: 267.34mg | Iron: 0.07mg
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    About Melissa Renée Maxwell

    Private wellness chef. Plant-based nutritional expert. Parent. Storyteller and environmental advocate. Creator of Recipe Retake, food and lifestyle brand that provides positive inspiration and plant-based retakes on classic global recipes.